Fitness and Health

Start a strength training and nutrition program

press release

Published April 5, 2023

Each participant in the new Trained By Phil online coaching program receives a 30-minute weekly phone call to motivate and ensure continued progress.

For more information, please visit

The launch of Phil’s virtual fitness program comes as the latest scientific thinking behind health and fitness now takes into consideration different body types rather than the traditional one-size-fits-all approach. This knowledge is at the core of Phil’s fitness program, developed with an individual’s body type, lifestyle, diet and fitness level in mind.

Since 2006, Phil Catudal has trained countless Hollywood celebrities and provided them with the tools to reach their fitness goals. He was an early adopter of his virtual training, which has started to take off in earnest since the pandemic. His program allows clients anywhere in the world to access fitness tips and workouts right from his website. Clients can even receive detailed nutrition plans tailored to their individual needs.

“About 70% of people are exercising the wrong way,” explains Phil. To achieve lasting fitness and health, people work in their natural body type, performing an optimal mix of aerobic, strength and flexibility exercises, as well as consuming macronutrients in proportions appropriate to their body size. need to do it.

A recognized fitness and nutrition expert, Phil has helped many of Hollywood’s most famous celebrities achieve their physical transformations. And his success is evidenced by glowing reviews from clients around the world. “Phil’s unparalleled knowledge of nutrition combined with strength training lessons allows people to get the results they need to look and feel great,” says Sarah Shahi of SexLife.

Steve Howey of True Lies echoed a similar sentiment.

Phil Catudal’s expertise has not only satisfied many clients in the United States, but he continues to add more countries to the list of those who will benefit from his program, including Norway, Dubai, the United Kingdom and Australia. Because we are crossing borders. He also offers life coaching services focused on helping clients build mental clarity while pursuing physical excellence.

Phil Catudal is an Atlanta-based celebrity fitness trainer, health coach, and public speaker known for achieving amazing results online and in person. He currently works one-on-one with clients based in the metro Atlanta area who seek personal attention and are driven to live their best life.

Interested parties can learn more about Trained By Phil’s in-person, group, and online fitness programs at

trained by Phil
[email protected]+1-470-610-3221
742 Ponce De Leon Place NE


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