Fitness and Health

Meet the 68-year-old hiker on a 6-month, 3,400km journey across Europe

A brave 68-year-old man undertakes one of life’s greatest challenges: a six-month, 3,400-kilometer journey across Europe.

Despite his numerous health issues, retired designer Phil Pelling has taken on the daunting challenge of testing his fitness and conducting research into the benefits of a super soup called SmarterNaturally.

The announcement comes after it was revealed that a soup and shake diet was now available in the NHS, proven to improve diabetes.

Originally from Gosport, Hampshire, Phil is no ordinary 68-year-old. He loves traveling and hiking and has traveled the world with amazing trips including the famous Camino to Santiago de Compostela, the rugged GR20 in Corsica and hiking the Te Araroa Trail in New Zealand.

He is now taking on another big challenge: a 3,400km trek across Europe, from the Far East border of Germany across France to Fisterre, the westernmost point of mainland Spain.

Phil has a secret weapon to help him get through this incredible journey. More than energy drinks and Kendall mint cake, Phil relies on a special weekly bowl of broccoli soup to keep him at his best when things get tough. He also plans to use the soup to track his fitness and health in a revolutionary six-month experiment to demonstrate the health benefits of SmarterNaturally.

SmartnerNaturally – “Super Soup” – is made with a unique broccoli strain called GRextra, which is naturally rich in a powerful anti-aging compound called glucoraphanin. Glucoraphanin is backed by decades of scientific research and his 3,000+ papers proving that a glucoraphanin-rich diet helps keep your metabolism healthy as you age. . A healthy metabolism is associated with a reduced risk of developing a variety of health conditions often associated with aging, including type 2 diabetes, various cancers, neurodegenerative diseases, and heart disease.

Despite doing his best to stay healthy by eating well, staying active, and keeping his weight down, Phil has suffered many health problems over the years, including extreme benign prostatic hyperplasia, high blood pressure, and high blood sugar. I have been battling serious health problems. levels and cholesterol.

Phil says: “In 2014, while trekking, I was diagnosed with benign prostatic hyperplasia, a disease with sometimes very difficult symptoms. After occasional self-catheterization, I underwent robotic surgery to reduce my size.Luckily, a post-surgery pathology test gave a “benign” result, but cancer was still a possibility. Therefore, you should have regular check-ups and blood tests. ”

“Then, during the COVID-19 pandemic, my GP told me quite forcefully that my blood sugar and cholesterol levels were dangerously high. Yes, I’m actually pretty slim, but something had to change.I prefer not to take drugs if possible and always focus on ‘natural’ options when it comes to health, so I found SmarterNaturally Soup. I was lucky. ”

Preferring to look to “natural alternatives” when it comes to health, Phil decided to try SmarterNaturally Soup. Now he carries a stock of soup with him during his treks as a trusty companion to keep his health at optimum levels.

For Phil, SmarterNaturally Soup is exactly what he needs to continue his arduous journey. “While I can’t be too picky about what I eat when hiking, I still want to maintain a proper and healthy diet. There’s a lot of evidence that we need to eat more of these types of vegetables.” But you can’t pack veggies in your backpack, can you?

“So it makes sense to bring a subscription to SmarterNaturally Soup to help you stay on top of the good stuff, and best of all, you only have to eat it once a week. ”

Phil was born a martial artist and determined not to let health complications get in the way of his life, he sees this as his next challenge and is sure to win.

he said: I have a long list of ailments and fractures, and a far more complex medical history than any of my six siblings, but none of them have the energy or positive health attributes I have. It seems that.

“There’s been some serious thought and research into this soup and its positive effects that I definitely should continue while I’m away. For me, this soup is a very sensible part of my lifestyle.” and keeps me on track and I really recommend it to anyone looking to stay healthy and fit as they age.

“My motivation is simply: I love the great outdoors, walking, seeing new places, and perhaps most importantly, meeting new people. I have traveled to countless countries.I have seen the Himalayas, the lakes of Saskatchewan and the beautiful landscapes of New Zealand.There is nothing like making new friends in a different place.The biggest mountains and the most Beautiful scenery is a wonderful memory, and in my opinion, the best memories are when a kind person offers friendship and assistance.”

A widow with two daughters, Phil is an avid walker with extensive experience in long-distance hiking, especially over the last 16 years. Covid-19 ruined everything for a few years, but now he’s making up for it with his friends.

On July 7, he will set off from the distant borders of East Germany, cross the country to France, and then to the northwest of Spain. About 3400k, max 6 months hike.

A spokesperson for SmarterNaturally said: “Consuming high levels of glucoraphanin in the diet may have a variety of health benefits, including helping to lower cholesterol, helping prevent heart disease, and lowering blood sugar levels. It may even help slow or prevent the growth of some cancers, and one serving of SmarterNaturally Soup contains more than any other product on the market. It also contains much higher amounts, equivalent to 1 kg of raw broccoli – this is the best and easiest way to add this powerful nutrient to your diet.”

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