Fitness and Health

How Long To Walk A Mile Calculator – Fitness Volt

Walking is one of the best things you can do for your general health. It’s so easy and accessible that you can walk several times a day, making it the ideal form of exercise for building basic fitness, fat burning, and weight control. In addition, walking is good for your mental health.

Clock up about 10,000 steps/five miles of walking per day, and you’ll soon discover just how powerful daily walking can be!

However, many people believe they don’t have time to walk, assuming it’s far too time-consuming, especially compared to shorter, more intense workouts like HIIT. That’s probably because they don’t know how long it actually takes to walk a mile.

Use our calculator to find out how long it will take to walk a mile (or any other distance for that matter) to see how easy it is to fit walking into your daily schedule.

How Long to Walk A Mile Calculator

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